What Your Doula Knows
Every ADA-certified doula completes rigorous training that blends evidence-based care with cultural wisdom — before she ever enters your home.
Your doula didn't just show up. She completed days of intensive training, passed both a written and practical exam, and earned a credential recognized by 6 insurance partners. She studied your culture's postpartum traditions alongside evidence-based newborn care. She practiced emergency protocols until they became second nature.
Here is what happened before she walked through your door.
Training Curriculum
7 modules. Every one designed so your doula is ready for whatever your postpartum journey brings.
Postpartum Recovery
What your doula learnedBody recovery stages, wound care assessment, vital sign monitoring, and Traditional Chinese Medicine recovery principles including warming protocols and blood circulation support.
She knows exactly what your body needs at every stage of recovery — and can spot warning signs before they become problems.
Newborn Care
What your doula learnedSafe feeding techniques (bottle and breast), proper bathing and umbilical care, evidence-based sleep safety, soothing methods, and developmental milestone tracking.
You can rest at 3am knowing your baby is in the hands of someone trained to handle anything that comes up.
Breastfeeding Support
What your doula learnedProper latch assessment, positioning techniques, common troubleshooting (engorgement, low supply, nipple pain), pumping guidance, and when to escalate to a lactation consultant.
When breastfeeding feels impossible at 2am, she has the expertise to help you through it — or the judgment to bring in additional support.
Cultural Traditions
What your doula learnedZuo yuezi (Chinese confinement), sanhujori (Korean postpartum care), satogaeri (Japanese homecoming birth), confinement meal principles, and cross-cultural family dynamics.
She understands what your mother and grandmother are talking about — and can bridge traditional wisdom with modern medical guidance.
Nutrition & Meal Planning
What your doula learnedPostpartum recovery recipes across Asian traditions, dietary guidelines for breastfeeding mothers, body constitution assessment, and ingredient sourcing for culturally specific meals.
The right food prepared for you every day — meals that support your recovery and respect your family's traditions.
Emotional Wellness
What your doula learnedPostpartum depression and anxiety recognition, active listening techniques, cultural stigma navigation, boundary setting, and professional referral protocols.
Your feelings are seen and supported. She is trained to recognize when you need more than reassurance — and knows how to connect you with professional help.
Safety & Emergency
What your doula learnedInfant CPR certification, choking response, emergency protocols, safe sleep environment setup, and when to call 911 versus when to call the pediatrician.
Your family's safety is never left to chance. She knows exactly what to do in an emergency.
Certification Process
Three steps stand between your doula and her ADA credential.
Complete ADA-approved training
4-5 days of intensive, hands-on training conducted in your doula's preferred language.
Pass written + practical exams
60-minute written exam (passing score: 70/100) followed by a 30-minute one-on-one practical evaluation.
Earn ADA certification
Certification is valid for 1 year and must be renewed through continuing education — ensuring your doula stays current.
Continuing Education
Certification is not a one-time event. ADA doulas must maintain their credential through ongoing learning — attending workshops, completing updated coursework, and staying current with the latest in postpartum care and safety protocols.
When your doula arrives, she is not working from knowledge that is years old. She is current.
Insurance Recognition
ADA certification is recognized by major insurance partners, which means your doula services may be covered.
FSA/HSA eligible. Contact your insurance provider to verify your specific coverage.
Ready to find your doula?
Every ADA-certified doula has earned the training described above. Find one who speaks your language and understands your traditions.
Let's Connect and Support Families Together!
Whether you're interested in becoming a certified doula, looking for postpartum support, or want to learn more about our programs, we'd love to hear from you.